The effect of being unorganized and surrounded by clutter also has an effect on our minds and bodies. It can also affect other areas of our lives without us realising it. Have you ever walked into a room and wanted to walk right out? The…
Ageing Well, Living Well Health & Wellness Wellness Wednesday
‘Why’? How this three letter word helps us stay committed
It’s time for another Wellness Weekend where I link up with Natalie from Natalie the Explorer and Leslie from Once Upon A Time, Happily Ever After. Each month we write from a prompt based around our Wellness and this month the prompt is Commitment.…
What does living an authentic life mean to you? My next guest in the Ageing Well, Living Well series, the lovely Jan Wild from Retiring, Not Shy!, explains what living an authentic life means to her and why it is a vital ingredient to…
Discover Yourself Make It Happen 2020 Over 50s Lifestyle
Making it Happen through Self-Care & Letting Go
Today, I’ve written a guest post for my Best Blogging Buddy, Leanne from Cresting the Hill as part of her Midlife Symphony series. The Midlife Symphony is all about bloggers sharing what they’re doing to make the second half of life the best half…
We are heading into Week 4 of the #JournalinginJuly Challenge. Have you kept going and written something each day? If you have and would like to share don’t forget to link up with Debbie from Deb’s World and I each Saturday in July. Self…
The first week of #JournalinginJuly certainly made me think and it was lovely to have some of you join in and link up on Saturday with Debbie from Deb’s World and I. Week 2 #JournalinginJuly Prompts Here are the prompts for the second week…
Are you joining me in the #JunkFreeInJune challenge? I’ve had a great response to the idea which tells me that many of us want to make changes in our lives to live healthier, with less junk food, less clutter in our minds and less…
#MicrosteppinginMay Over 50s Lifestyle Zen Tip Tuesday
Understanding your Why? – Identifying What you Want & Don’t Want in your life
Do you understand your ‘Why’? No, I’m not referring to your purpose or why you exist. I’m asking if you have a Vision and understand Why you want it. Understanding ‘Why’ can help reduce stress, anxiety and additional pressure when you are working towards…
Festive Season My 25 Day Countdown to a Happy Christmas Over 50s Lifestyle
Day 20 #my25daycountdowntoahappychristmas
Day 20 Missed a prompt? You can catch up HERE. Let’s Keep Sizzling!…
October flew by so let’s have a coffee (or tea) catchup and I can share what has been happening in my world during the month. I would love you to share what you have been up to in the comments section below and keep…