Browsing Tag

life lessons

Health & Wellness Micro Mondays Over 50s Lifestyle

Learning from daily life to Live Well

June 7, 2021

Do you ever have times where you think something you regularly do is easy and then find that on some days it is much harder? How do you react when you fail to reach your expectations? I had that experience on a Saturday a couple of weeks ago and it is the topic for today’s Micro Mondays over on the Women Living Well After 50 Podcast. Saturdays are my long run days with my Saturday Sisters as we train for…

Continue Reading

Lessons learned in 2020
Discover Yourself

Lessons learned in 2020 to grow in 2021

I’ve started 2021 with the theme of Review & Reset 2020 both here on the blog and in the Women Living Well After 50 Facebook Group. The idea for this theme, came about when I started a short course called Simple Steps to an…

January 8, 2021
Review and Reset 2021
Over 50s Lifestyle

Let’s Review and Reset in 2021

Happy New Year! It is January 1st a New Year and a blank page in your life for you to write your 2021 story. You know that I love learning so I’m currently taking a short course with Mel Robbins called Simple Steps to…

January 1, 2021
Health & Wellness

10 lessons we can learn from the Rio Olympics

It is Olympic Games year and the build up to the 2016 Games in Rio has not been smooth.  The Rio Olympics have experienced problems with construction, health issues such as the zika virus and water quality plus political unrest which all threatened to…

August 13, 2016