It seems that life for many is starting to get back to some sort of normality but also demands on our time are now increased as we enter back into the world. For me, we have finally settled my MIL’s Estate which took up most of 2021, we are considering moving and my week consists of taking Group Fitness Sessions, being on Nan duty, Running with my friend, Online Book Club meetings and enjoying (or trying to) life with Mr…
It’s April! A new month with new beginnings. How will you be living life your way during this month. It’s never too late to make things happen. In this week’s Micro Mondays episode on the podcast I’m sharing the basics on how you can…
Be-ing in March – My 2022 WOTY Update Well March is almost over and I can feel the mornings and evenings starting to cool down as Autumn approaches. We did swelter through a couple of very humid days early in the month, as Mother…
I mentioned in last week’s podcast episode, ‘Overcoming the I’ll Be Happy When, syndrome‘, that I am currently taking part in a 21 day Manifesting challenge presented by Gabby Bernstein. Day 10 brought another interesting topic to ponder and also coincided with the Day…
I’ve just read my friend Donna from Retirement Reflections’ post about her Word of the Year and I think the word she has chosen is perfect for us all. It is usual for this time of year to see many posts and articles about…
Happy 2022! Over the last few weeks my Inbox has been bombarded with challenges, courses, self-help, diets, fitness, get healthy, ‘New year, New you’ emails all promising to improve my life. I don’t know about you, but it can certainly be overwhelming and there…
It’s the last Monday in the month and time to set our goals, refocus and replan for the new month. In this episode I discuss 5 ways you can find and maintain your focus each day to achieve your goal. In last week’s Micro…
When you read this post, where do you find yourself? Are you having your morning coffee and wondering what you are going to do today? Are you dreaming of a life of travel and excitement? Do you wish you were healthier and had a…
Part of Ageing Well and Living Well is feeling that little zest for life. The ‘magic’ that keeps life fun and interesting. Life isn’t like that all the time, so how do we rediscover the magic? My next guest in the Ageing Well, Living…
Ageing Well and Living Well is something we all desire but sometimes we need to a wake-up call to make the changes required to achieve the life we want. I’m delighted to have Leanne Le Cras from Cresting the Hill as my first guest…