Stop! Close your eyes, take a deep breath and breathe in the moment. Go on, take a moment out of your day, live it and breathe it. That’s the topic of my Micro Mondays this week – Living in the Moment. You can listen to the full episode HERE. Living in the moment can be difficult. Life can get overloaded, we can get caught up in a cycle of regret as we look back and conversely can wish our lives…
One of the options for this week’s Friday Reflections was to write about a chosen image. I look at this image of the swing and it brings back so many happy memories of my childhood. Countless afternoons spent playing on my swing, singing…
When was the last time you really had FUN? Fun like you had when you were a child. That innocent, simple enjoyment we experienced as children when using our imagination took us to new worlds. What about the simple joy of watching a sunset…
Have you seen the Colouring Books that are supposedly the ‘latest thing’ in relieving stress? I used to adore colouring-in as a child and was so pleased when my ‘Secret Santa’ gave me a Colouring Book and pencils for Christmas. I love sitting down…