Browsing Tag

holiday

Fit & Fabulous 2017 Over 50s Lifestyle

Fit & Fabulous: Why taking a holiday is vital for good health

April 19, 2017
Why taking a holiday is vital for good health

Are you feeling tired, sluggish, life is just a chore?  Maybe you need a holiday. When was the last time you took a holiday?  No, not just a long weekend but a decent break of two weeks or more.  A break where you can just relax and do whatever you want to.  Sounds tempting doesn’t it? We are currently on a cruise and it is the first holiday we have taken in 3 years.  The last few years we have…

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Travel

8 Things that should be in Your Travel Folder

It is holiday time, you have been planning for months and as the day of departure draws closer excitement starts to build.  I love travelling and still get a thrill going to the airport – especially if it is the International terminal. However, before…

December 8, 2016
Stress busters for life
Health & Wellness

10 Ways To Banish Stress From Your Life

Feeling stressed?  Of course you are!  Whether you have stress from your job, family or life in general none of us are immune to being stressed. Stress can rob us of our happiness and contentment in life and life is too short not to…

April 24, 2015