Browsing Tag

healthylifestyle menopause

Over 50s Lifestyle

Ditching the woes of Menopause through food, fitness, mindset & lifestyle

June 19, 2023
Barb hawken

Menopause can be the bane of many women’s lives, yet it doesn’t have to be. In this episode of the Women Living Well After 50 Podcast, my guest is Barb Hawken, Wellness Coach for Women the go-to fitness coach to help women in midlife learn how simple tweaks in the kitchen and gym can cause your health to improve and your confidence to soar. During the interview we discussed: Listen to the Podcast Watch the Video Meet Barb Hawken Barb…

Continue Reading