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healthy recipes

#OctoberOverhaul #whatsonyourplateblogchallenge Over 50s Lifestyle Recipes

Nourishing Slow Cooked Vegetable Soup

October 6, 2021

Mike and I have been down with bad coughs and colds on and off for the last 4 weeks. We’ve both had a couple of COVID tests which came back negative. For both of us it is a combination of our immune systems being compromised by stress and in addition my six months of training for my recently completed Marathon. Although it is nearing the end of Spring for us here in Australia and Queensland usually has mild winters, the…

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