Browsing Tag

healthy lifestyle

#FitFabFeb2020 Let's get started
#FITFABFEB2020 Health & Wellness

#FitFabFeb2020 – Let’s get started

#FitFabFeb2019 was so popular last year that I decided to do it again this year.  I also believe that it fits nicely into the #MakeItHappen2020 challenge because no matter what goal you are working towards, health and fitness can play a key role.  Read…

February 1, 2020
Self-Care in September - Part 2
#SelfCareinSeptember Health & Wellness

Self-Care in September – Part 2

Self-Care in September Part 2 encourages us to look inward and make some changes in our life. They include having the courage to say ‘no’ without guilt, creating boundaries and removing negative people from our life. Self-Care in September – Part 2 DAY 9…

September 15, 2019