Browsing Tag

healthy lifestyle

Over 50s Lifestyle

Sometimes you just need to press ‘Pause’

August 30, 2021

Do you ever feel like you need to press the ‘Pause’ button just to catch up? Our life here on the GC is a bit hectic at the moment and I feel the need to press the ‘pause’ button on some areas. I’ve often written about spreading yourself too thin but for me there is always the ‘guilt’ of what to ‘pause’ and what to ‘keep on play’ because inevitably someone or something will be affected. It comes down to…

Continue Reading

avoiding the over-commitment trap
Health & Wellness

Tips for avoiding the Over-Commitment Trap

I’ve not had two minutes to spare this last couple of weeks and when that happens I’m certainly NOT LIVING WELL!  The last couple of weeks, Time was my enemy and I need to make friends with it again. This brings me to my…

April 19, 2021
The benefits of living a green life
#SundayStills Health & Wellness

The health benefits of a Green Life

Green is one of my favourite colours and when the prompt for #SundayStills was Green I wondered how to incorporate that into healthy living. Easy, peasy. There are so many health benefits to adding green to your life, so today I’m sharing some ideas…

March 21, 2021