Browsing Tag

healthy lifestyle

Over 50s Lifestyle Vlogcast

Unclutter your life with The Unclutter Angel

October 1, 2020
Unclutter your Life

The effect of being unorganized and surrounded by clutter also has an effect on our minds and bodies. It can also affect other areas of our lives without us realising it. Have you ever walked into a room and wanted to walk right out? The clutter that has accumulated is overwhelming so you just shut the door and try to forget about it. My next guest may have the solution to reduce our stress, anxiety and bring calm and peace to…

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The benefits of Travel for Women 50+
Over 50s Lifestyle

The benefits of Travel for Women 50+

Today we are talking travel and whilst COVID-19 has disrupted our travel plans we can still dream about travelling and hopefully in the not to distant future. I’m delighted today to introduce my Guest, Christine Aldred from Booming On. In this episode of Conversations…

September 4, 2020
Over 50s Lifestyle

Let’s Have a Coffee and Catch Up for August

Hello everyone! It has been quite some time since I had a coffee catch up with you. Despite COVID-19 and the restrictions life for me seems busier! My Focus on Gratitude Gratitude was my focus for August. I’ve started new projects, making dreams become…

August 30, 2020
Health & Wellness

How fast is your ‘internal speedometer’ going?

Metabolism – We’ve all heard the word especially related to weight loss. You’ve probably also said to yourself: “My metabolism is slow”, “her metabolism is fast that’s why she is so skinny”. But do you really understand what the metabolism is and the 5…

August 9, 2020