Browsing Tag

healthy eating

#whatsonyourplateblogchallenge Recipes

Zuchinni Slice

April 5, 2023
Zuchinni slice

Lately I’ve been wanting an alternative for lunch or a snack that is healthy and tasty. We can get into a rut with our eating habits and then it is easy to grab for the processed foods which are quick to make but not necessarily the healthier option. Let me present the Zuchinni Slice. I first discovered this recipe when my children were toddlers so that would be almost forty years ago. A neighbour who was a nurse and worked…

Continue Reading

Transforming our Eating Habits
#JUNKFREEINJUNE Nutrition & Supplements

Transforming our Eating Habits

#JunkFreeInJune has started and I’ve asked several guests to share different ways we can clear our lives of ‘junk’ for a healthier and happier lifestyle. I recently conducted a poll in the Sizzling Towards 60 & Beyond – Let’s Thrive Facebook Group and asked…

June 9, 2019
Get Active Feel Alive Over 50
#ActiveApril Health & Wellness

#ActiveApril Week 1

Are you ready? Yes you are! If you have opened this post then you have decided to make some changes in your lifestyle to Get Active & Feel Alive! I’m excited to be sharing #ActiveApril with you. I will be doing it too so…

March 30, 2019