Browsing Tag

healthy eating

#whatsonyourplateblogchallenge Recipes

Date & Walnut Bread – Yum!

July 7, 2021
Date & Walnut Bread

My friend, Wendy from Wendy’s Way to Health has a recipe for Banana and Walnut Bread which is delicious, but what do you do when you don’t have bananas? You improvise! I had some dates and had to modify the recipe to keep it moist as I wasn’t using bananas. It turned out really well and is delicious! I’ve made both versions now and it’s difficult to choose a favourite. I’ll just have to make both! Date & Walnut Loaf…

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Transforming our Eating Habits
#JUNKFREEINJUNE Nutrition & Supplements

Transforming our Eating Habits

#JunkFreeInJune has started and I’ve asked several guests to share different ways we can clear our lives of ‘junk’ for a healthier and happier lifestyle. I recently conducted a poll in the Sizzling Towards 60 & Beyond – Let’s Thrive Facebook Group and asked…

June 9, 2019
Get Active Feel Alive Over 50
#ActiveApril Health & Wellness

#ActiveApril Week 1

Are you ready? Yes you are! If you have opened this post then you have decided to make some changes in your lifestyle to Get Active & Feel Alive! I’m excited to be sharing #ActiveApril with you. I will be doing it too so…

March 30, 2019
Smart Eating Week
Health & Wellness

Let’s think about Smart Eating

  Smart Eating Week This week is Smart Eating Week an initiative run by the Accredited Practising Dietitians and supported by Dietitians Association of Australia. There is so much information about what we should and shouldn’t eat that it can become quite overwhelming.  For…

February 13, 2018