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health

Health & Wellness mental health

10 ways to find your Zest again

February 19, 2024

Have you lost your ‘zest’ for life, your ‘joie de vivre’? It happens to us all and it happened to me one day last week. I also read a post from Marsha in the Middle suggesting that she was ‘over winter’ and asking the question: Are You Maxed Out? Long winters can certainly sap you of your enthusiasm and joy for life but there are many factors that can cause you to fall into the ‘can’t be bothered’ trap. Living…

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It's the little things...

It’s the little things……#1

Recently, I have been following Thistles & Kiwis and I love Barbara’s weekly ‘This week’s small pleasures…’ posts now up to #335! I also love my friend, Debbie from Deb’s World posts ‘Wake Up and Be Amazing’ . Both bloggers concentrate on what has…

May 17, 2023