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health

#OctoberOverhaul Health & Wellness

What is Physiological Superannuation and are you looking after yours?

October 13, 2021

Recently I wrote about my October Overhaul in the post ‘Could you do a radical declutter of your life? I wrote about using October to Overhaul all areas of my life. Keeping what brings me joy and letting go of what doesn’t. Getting back on track with healthy eating and exercising. Drawing a line in the sand and starting again. Warning: Now that I’ve started I think it might take longer than October! On the day I wrote that post,…

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Go Pink for Breast Cancer Research
Health & Wellness

Going Pink for Breast Cancer Research

Zero deaths from breast cancer by 2030. Isn’t that a fantastic goal and I’m taking part in helping to make that happen. During June 3 – 9, the National Breast Cancer Foundation is challenging the men and women of Australia to GO PINK in…

May 23, 2019