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health and wellness

Health & Wellness Micro Mondays Over 50s Lifestyle

Learning from daily life to Live Well

June 7, 2021

Do you ever have times where you think something you regularly do is easy and then find that on some days it is much harder? How do you react when you fail to reach your expectations? I had that experience on a Saturday a couple of weeks ago and it is the topic for today’s Micro Mondays over on the Women Living Well After 50 Podcast. Saturdays are my long run days with my Saturday Sisters as we train for…

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Hello, How are You
Over 50s Lifestyle

Hello! How are you?

Hello Sizzlers! I just wanted to pop in mid week to say hello, I’m thinking of you during this difficult time and to offer my support. How are you spending your time in self-isolation? How are you coping with social distancing? I just experienced…

March 25, 2020