Stress is on the Rise for Women! An American Psychology study reported that Women are likely to report physical and emotional systems linked to their stress more so than men. Though they report similar average stress levels, women are more likely than men to report that their stress levels are on the rise. They are also much more likely than men to report physical and emotional symptoms of stress. My guest in conversation is Rachelle Ballard Clayton a qualified health,…
Day 20 Missed a prompt? You can catch up HERE. Let’s Keep Sizzling!…
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Day 17 #my25daycountdowntoahappychristmas
Day 17 Missed a prompt? Catch up HERE Let’s Keep Sizzling!…
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The end of another year is fast approaching and we will be looking to a New Year and the usual resolutions. I stopped making Resolutions because for many of us our good intentions last a month, if we are lucky, and then fall by…
Day 12 Missed a prompt? You can catch up HERE Let’s Keep Sizzling!…
Day 11 Missed a prompt? You can catch up HERE. Let’s Keep Sizzling!…










