happiness

Recently I wrote about my October Overhaul in the post ‘Could you do a radical declutter of your life? I wrote about using October to Overhaul all areas of my life. Keeping what brings me joy and letting go of what doesn’t. Getting back…

May is almost here! Can you believe it? Only yesterday it seems we were making our New Year’s Resolutions and looking forward to making changes in our lives. If you made resolutions, how are you going with those? If you haven’t made much progress…

Well I made it! I completed Week 4 #my25daycountdowntoahappychristmas and I have to say that this challenge certainly helped reduce the stress leading up to Christmas. I managed to complete all of the prompts except my WIP list of 5 things that make me…

Day 25 Merry Christmas everyone and I hope you have enjoyed my countdown. I wish you and your family a wonderful time of love and happiness and that we all continue to thrive in 2019! Missed a prompt?  You can catch up HERE! Let’s…

Day 24 Missed a prompt?  You can catch up HERE! Let’s Keep Sizzling!…

Day 15 – Take a mindfulness walk We have had torrential rain today so I had to postpone my Mindfulness walk.  However, I did manage to take a lovely stroll by the river later in the week.  I live in such a beautiful city…

Day 23 Missed a prompt?  You can catch up HERE! Let’s Keep Sizzling!…

Day 22 Missed a prompt?  You can catch up HERE. Let’s Keep Sizzling!…

Day 21 Missed a prompt?  Just click HERE – it’s never to late to bring happiness into your life. Let’s Keep Sizzling!…