Hello everyone! It has been quite some time since I had a coffee catch up with you. Despite COVID-19 and the restrictions life for me seems busier! My Focus on Gratitude Gratitude was my focus for August. I’ve started new projects, making dreams become reality and recently celebrated my 63rd birthday. Life is good and I’m so grateful for all that I have in my life and wrote this month How a daily gratitude practice is the key to self-care.…
For a number of months this year, I have focused on a theme. There was Fit Fab Feb, Making March Meaningful, Active April, Microstepping in May, Junk Free in June, Journaling in July, Ageing Well in August and Self Care in September. This week,…
Junk Free In June! What a brilliant idea! If only I thought of it… The weathers getting cooler and the salads are being replaced by comfort food and one of the reasons that I love this time of year to talk Meal Planning. So…
Recently I asked the question: How do you rate your self worth? I received many comments from readers who, like me, struggle with appreciating and valuing themselves as unique and special. However, we can all improve the way we view ourselves, so I’d like…
Gratitude Walking – have you heard of it? As someone who has written many times about the benefits of daily movement such as a brisk walk, I had never heard the term Gratitude Walking until this week. I’ve recently started an online 8 week…
So far in my A to Z Guide to Thriving in Life, I’ve discussed: Attitude and Auditing your life The Importance of Inner Beauty Conquering Change The benefits of Disconnection and unplugging from Technology If you have taken on board some the points…
My next guest in the Over 50 & Thriving series is Shirley Corder from ‘Write to Inspire’. I met Shirley through a Facebook group and enjoy reading her posts which are always inspirational and informative. Shirley has certainly had her share of difficulties…
Many of my readers are from the USA and so I received many good wishes for Thanksgiving Day. However, in Australia we don’t have a ‘thanksgiving’ day and I wondered if it was time to introduce one of our own. Yes, we have Australia…
November at Sizzling Towards 60 & Beyond has been all about Gratitude and Thankfulness. I’ve been very fortunate to have guest writers such as Terri Webster-Schrandt from Second Wind Leisure, Cathy Lawdanski from My Side of 50 and Denyse Whelan from Denyse Whelan Blogs…
Many of Sizzling Towards 60 & Beyond readers live in the United States so this week they are preparing for their annual Thanksgiving Holiday. BUT… we don’t have to wait until Thanksgiving to be thankful. Gratitude can change your Attitude I saw this…
