Browsing Tag

goals

Health & Wellness Over 50s Lifestyle

Age shouldn’t be a barrier to your dreams – I’ve proven that!

September 13, 2021
Marathon River Run 2021

I posted the following few paragraphs on my social media yesterday – I was feeling proud as punch as I had just run my 4th full marathon at 64 (3 of those in my 60s). This is my story about achieving my goal and proving that the only limitations we have are the ones we place on ourselves. My social post read….. Look what we did! 42.2km and ran it all. My 4th marathon at 64 I’m pumped!I was never…

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Review and Reset 2021
Over 50s Lifestyle

Let’s Review and Reset in 2021

Happy New Year! It is January 1st a New Year and a blank page in your life for you to write your 2021 story. You know that I love learning so I’m currently taking a short course with Mel Robbins called Simple Steps to…

January 1, 2021
Wellness Wednesday Mid Year Review
Over 50s Lifestyle

Wellness Wednesday Mid Year Review

June is a good month to review our progress for the year. It is halfway through the year and the perfect time to reflect on the goals we may have set way back in January and determine how we are tracking or whether our…

June 11, 2019