Browsing Tag


Micro Mondays Over 50s Lifestyle

How to start living life your way today

April 4, 2022

It’s April! A new month with new beginnings. How will you be living life your way during this month. It’s never too late to make things happen. In this week’s Micro Mondays episode on the podcast I’m sharing the basics on how you can get started living life your way and on your terms. Do you need to work on your health to remain active and fit? Do you need to overcome self-doubt? – is there something you have wanted…

Continue Reading

Review and Reset 2021
Over 50s Lifestyle

Let’s Review and Reset in 2021

Happy New Year! It is January 1st a New Year and a blank page in your life for you to write your 2021 story. You know that I love learning so I’m currently taking a short course with Mel Robbins called Simple Steps to…

January 1, 2021
Wellness Wednesday Mid Year Review
Over 50s Lifestyle

Wellness Wednesday Mid Year Review

June is a good month to review our progress for the year. It is halfway through the year and the perfect time to reflect on the goals we may have set way back in January and determine how we are tracking or whether our…

June 11, 2019