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Discover Yourself Vlogcast

10 steps to conquer your goals in 2021

January 5, 2021
10 steps to conquering your goals

Hands up if you thought about or set goals for 2021? Hands up if you’ve made goals in the past but never quite achieved them? Did you know that 42% of people who write down their goals actually achieve them? My guest today is Peta Gillian from Strong Healthy Women. I interviewed Peta and asked her thoughts on goal setting and how we can stay on track. Peta shared her 10 steps to conquer your goals. The video interview is…

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Review and Reset 2021
Over 50s Lifestyle

Let’s Review and Reset in 2021

Happy New Year! It is January 1st a New Year and a blank page in your life for you to write your 2021 story. You know that I love learning so I’m currently taking a short course with Mel Robbins called Simple Steps to…

January 1, 2021
Wellness Wednesday Mid Year Review
Over 50s Lifestyle

Wellness Wednesday Mid Year Review

June is a good month to review our progress for the year. It is halfway through the year and the perfect time to reflect on the goals we may have set way back in January and determine how we are tracking or whether our…

June 11, 2019