I recently wrote about my October Overhaul in my post Could you do a radical declutter of your life?. I’m taking life a little slower as I examine what brings me joy and what I want to let go of what drains me of energy. We are in mid October and I’m still muddling about but that’s okay. I’ve made a start and sharing this with you in this post. Part of my ‘decluttering exercise’ was to re-evaluate the friendships…
When a surprise arrives in the mail and makes your day. That’s what happened to me this week and I was so pleased to receive gift from my blogging friend Denyse from Denyse Whelan Blogs. Denyse has been through some serious health issues over…
Cats, Dogs or Humans – It’s all about connection for improved health & well being
When I first started writing this post I was writing from the perspective of how pets can improve our health and well-being. However, when I looked at the reasons, I realised that humans can also provide the same benefits – it’s all about connection.…
Birds of a feather flock together and that goes for humans too – #SundayStills
This week’s prompt for #SundayStills hosted by Terri from Second Wind Leisure Pursuits is Feed the Birds and you guessed it, the first thing that came to mind was the song from Mary Poppins! I was going to run with this but then put…
It’s time for the monthly Wellness Wednesday hosted by Natalie from Natalie the Explorer and Leslie from Once Upon a Time, Happily Ever After. Each month, we can update our health and fitness goals and also have a topic to write about. This month…
My Virtual Coffee Catch Up for April April has come to an end so let’s have a coffee (or tea) catchup and I can share what has been happening in my world during the month. I would love you to share what you have…
Friendship is an important part of life and plays a vital role in our health and well being, especially as we age. Last week my guest, Grammy Dee wrote about ‘Thriving through Friendship’ for her contribution to my weekly Over 50 & Thriving…