Browsing Tag

finding focus

Discover Yourself Micro Mondays

5 ways to Find & Maintain Your Focus Every Day

June 28, 2021

It’s the last Monday in the month and time to set our goals, refocus and replan for the new month.  In this episode I discuss 5 ways you can find and maintain your focus each day to achieve your goal. In last week’s Micro Monday’s episode Part 2 of Self Sabotaging Behaviours I discussed the various behaviours which we exhibit and hold us back from achieving our goals. The point around Keeping Focus resonated with many listeners and readers and…

Continue Reading

Positive Energy
Discover Yourself

Where are you placing your energy?

Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at; Where I’m placing my energy Erica Hefnault I listened and agreed, although I didn’t give the statement much…

January 16, 2021