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eating well

Health & Wellness Vlogcast Wellness Wednesday

Forget diets – how to eat healthier after 50

May 4, 2022
Wendy's Way to health Recipe Cards

Are you forever going on diets? Trying all the latest fads? What is really right for you? In this week’s Women Living Well After 50 podcast, my guest Wendy Hodge, from Wendy’s Way to Health discusses why we need to forget the fad diets and learn to eat healthier after 50. Don’t go on another diet – change your regular diet instead and make healthy eating doable During the conversation we discussed: We all have good intentions of making healthier…

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