Do you ever watch ‘period dramas’ such as Pride and Prejudice or more recently Downton Abbey? Everyone, men and women, held themselves so straight, with head high and shoulders back. It was an important part of the social graces and girls were trained for hours in the art of deportment. These days with more of us sitting longer hunched over computers, our posture is changing,. Many of us are not only suffering from rounded shoulders but also from back…
Body Image Movement Fit & Fabulous 2017 Health & Wellness
Fit & Fabulous Good Posture – Why it is vital for Good Health
April 5, 2017
