Browsing Tag

connection

#SundayStills Health & Wellness Over 50s Lifestyle

Cats, Dogs or Humans – It’s all about connection for improved health & well being

March 28, 2021
Cats and Dogs

When I first started writing this post I was writing from the perspective of how pets can improve our health and well-being. However, when I looked at the reasons, I realised that humans can also provide the same benefits – it’s all about connection. Are you a dog person or a cat person? Perhaps you are neither and prefer birds or even guinea pigs or you prefer the company of humans! As for cats or dogs, it seems that most…

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6 ways to stay connected to YOU
Discover Yourself

5 ways to stay connected with YOU

Staying connected in life means more than the obvious social connections. Studies have shown that staying connected with Family, Friends and your community brings many health benefits and is an important part of healthy ageing. COVID-19 has certainly taken it’s toll and now as…

September 6, 2020
How loneliness affects ageing well
Ageing Well Health & Wellness

Never Let Yourself Get Too Lonely

How loneliness affects ageing well Loneliness can be a huge problem for some especially after retirement when we can lose touch with friends and work colleagues. It is a huge adjustment from working full time surrounded by people to days that perhaps have no…

August 15, 2019