Browsing Tag

challenge

Over 50s Lifestyle

Loads of Colour, Festivities & Festive Baking

December 11, 2021

I’m well over halfway with my #bringmorecolourintoyourlife 100 day challenge and thank you to those who have been using the hashtag and participating. You can see Days 1 – 30 HERE. This week on #lifethisweek with Denyse Whelan the prompt is Share Your Snaps so of course, it is the perfect time to share the next 30 days of the challenge. As I join in the #weekendcoffeeshare with Natalie, I thought I would also include some of the Festive posts…

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Metabolism
Health & Wellness

How fast is your ‘internal speedometer’ going?

Metabolism – We’ve all heard the word especially related to weight loss. You’ve probably also said to yourself: “My metabolism is slow”, “her metabolism is fast that’s why she is so skinny”. But do you really understand what the metabolism is and the 5…

August 9, 2020
Stepping Outside my Comfort Zone
Discover Yourself

Stepping Out of Your Comfort Zone

    This post was originally written for my AtoZ Challenge in 2016 – AtoZ Guide for a Healthier, Happier Lifestyle.  I decided to repost and reinvent it, as Leslie from Once Upon A Time, Happily Ever After has started a new series ‘Stepping…

April 1, 2018
Consistency the key to achieving your goals
Fit & Fabulous 2017

Fit & Fabulous: April Challenge – Be Consistent

  It is almost a new month and that means a new challenge for our Fab Fitters in the #couchpotatotofabfit Facebook group. Fit & Fabulous:  April Challenge is Consistency With any goal or dream unless you have consistency you will never achieve it. You…

March 29, 2017