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Discover Yourself Health & Wellness

Time to Learn to Say No without Feeling Guilty

November 27, 2015

Saying ‘No’ without feeling guilty is not easy, but it is high time I learned how to.  As part of The Wisdom Bloggers Sisterhood Facebook page we were given a FREE copy of “Me, Myself & I – 28 Days of Creative Self Love’ by Cheryl Bridges, and encouraged to write our thoughts on what we took away from the messages in the book. It is a wonderful book which takes you on a journey of self-discovery. At first I…

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