Browsing Tag

backontrack

Discover Yourself Fit & Fabulous 2017 Health & Wellness

Fit & Fabulous: 4 Ways to Get Back On Track When Life Gets In the Way

March 15, 2017
getting back on track with your fitness goals

  My week has been pretty mixed in all areas, so not feeling on top of the world. I’m not going to beat myself up though. We all have our up and down days but the important thing is to ACCEPT these times and then GET BACK ON TRACK. Part of a healthy lifestyle is accepting when things aren’t going well, getting through it the best way you can and then getting back to where you want to be. By…

Continue Reading