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Ageing Well Over 50s Lifestyle

Ageing Well in August – Days 25 – 31

August 31, 2019
Ageing Well in August

It is the final week of Ageing Well in August. I hope you have enjoyed exploring ways we can Age Well in the Third Age. A huge thank you to Debbie Harris from Deb’s World who co-hosted the theme with me. DAY 25 – MAKE YOUR HEALTH & FITNESS A PRIORITY Health & Fitness shouldn’t be looked at as a chore but rather a lifestyle. Keeping active physically and mentally plus eating food that provides the necessary daily macro and…

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Ageing Well
Ageing Well Over 50s Lifestyle

Opt Out of Ageing? Yes Please!

Ageing Well is a combination of many things and my guest in the Ageing Well in August series believes although we can’t turn back the clock we can look to some tools to help us enjoy life and Age Well. I recently met Bete…

August 20, 2019
Ageless Confidence
Ageing Well Health & Wellness

Ageless Confidence

I am often inspired by other women who share their stories and I’ve met many inspiring women through the Over 50 and Thriving Guest series.  Each time I listen to someone tell their story, it confirms my belief that we all have our own…

August 17, 2019