Browsing Tag

ageing well

self confidence procrastination
Over 50s Lifestyle

Sometimes you just need that ‘kick up the butt’

I write regularly about being authentic, true to yourself and self belief. I’ve helped others build self-confidence so why have I been feeling less self-confident lately? Do you have times when you are riding high, you feel great and full of confidence only to…

November 23, 2019
Fashion Trends Spring/Summer 2019
Fashion Over 50s Lifestyle

Fashion Trends for Spring/Summer 2019

Part of self-care is taking care of our appearance. Sure most of us in retirement opt for comfort rather than making a fashion statement but I know when I take time with my clothes and makeup my spirits certainly lift. During Ageing Well in…

September 7, 2019
5 pillars of Ageing Well
Ageing Well Health & Wellness

The 5 pillars of Ageing Well

We are living longer but are we ageing well? That is the question my guest, Peta Gillian, CEO of Strong Healthy Women is asking today. Peta has been a regular guest contributor and I recently attended one of her quarterly Ageless Confidence Events. I…

August 29, 2019
Ageing Well
Ageing Well Over 50s Lifestyle

Opt Out of Ageing? Yes Please!

Ageing Well is a combination of many things and my guest in the Ageing Well in August series believes although we can’t turn back the clock we can look to some tools to help us enjoy life and Age Well. I recently met Bete…

August 20, 2019
Ageless Confidence
Ageing Well Health & Wellness

Ageless Confidence

I am often inspired by other women who share their stories and I’ve met many inspiring women through the Over 50 and Thriving Guest series.  Each time I listen to someone tell their story, it confirms my belief that we all have our own…

August 17, 2019