What does living an authentic life mean to you? My next guest in the Ageing Well, Living Well series, the lovely Jan Wild from Retiring, Not Shy!, explains what living an authentic life means to her and why it is a vital ingredient to our long term happiness and well being. I’ve know Jan for a few years now and admire her passion for providing positive ways and resources to embrace all aspects of Retirement. She also has a passion…
Life can be serendipitous at times can’t it? My next guest in the Ageing Well, Living Well series is my very good blogging friend, Debbie Harris from Deb’s World. When Deb sent her post to me a few weeks ago I had it scheduled…
Retirement. Some of us have arrived, others are almost there and some aren’t even thinking about it. Recently I’ve written on the subject of Retirement. In particular, I asked the question ‘What does your version of Retirement look like?’ and also asked Are you…
I’m feeling a lack of direction at the moment. There was a time when I would not have mentioned how I was feeling, but I’m changing. For the last 5 years of blogging my aim has been to encourage and inspire others so how…
Part of Ageing Well and Living Well is feeling that little zest for life. The ‘magic’ that keeps life fun and interesting. Life isn’t like that all the time, so how do we rediscover the magic? My next guest in the Ageing Well, Living…
Healthier eating. It is something that we all would like to do but many of us feel that it is too expensive, takes too much time to prepare, doesn’t taste good – pass me that burger and fries! We can all make excuses and…
The impact of Divorce plus an Empty Nest can certainly be challenging. I’ve experienced both as I’m sure many of you have. As my guest, in my Ageing Well, Living Well series, Allison from Start A Simple Life, shares her story of how she…
Are you constantly dieting? Struggling with weight and self-esteem? An important ingredient to Ageing Well and Living Well is self-love and acceptance. If we don’t love the person we are, then it is difficult to gain respect from others and more importantly to be…
Change can be difficult and taking the first step is definitely not easy. My next guest in the Ageing Well, Living Well series, is friend and author, Toni Pike. Toni has written several books, fiction and non-fiction, however it was a health scare on…
Do you have a focus for 2020? A Word that will define your year? In past years I have chosen a word of the year (WOTY), however for 2020 I have decided not to select a specific word but rather focus on a theme.…