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adventure

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Becoming Bold & Adventurous After 50

October 15, 2020
Becoming Bold and Adventurous After 50

One of the key factors to aging well – and just as important one as all of the above – is to engage in regular social interaction.  And not just with friends and family.  Belonging to groups and communities has been proven to be really beneficial to our health. Research shows that maintaining a broad network of social connections actually builds up our resilience to cope with changes in life and ward off depression.  COVID-19 has made us more creative…

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