Debbie Harris from Deb’s World is one of my closest blogging friends. A fellow Aussie, we live in different States but in January we were fortunate enough to meet in real life and it was like meeting someone I had know all my life. The one thing I admire about Deb is her sense of adventure, spontaneity and giving things a go. Ok, that is three things but anyway, when I asked Deb what keeps her Active After 50 she…
What a great response to Week 1 & Week 2 of #ActiveApril. We are half way through the month and I’m loving the enthusiasm from those participating. Week 1 The focus during my Facebook Live Videos was on learning the benefits of exercise, how…
I love spending time with my grandchildren and they are one of the reasons I try to keep fit and healthy. I want to be able to run around the park with them, jump on the trampoline, go for bushwalks and enjoy being with…
My next guest in the Over 50 & Thriving series is someone I recently met through a Facebook Group and then discovered we live literally about a 15 minute walk from each other! Susan Gan from Thrifty After 50 enjoys travelling with her husband…
