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Over 50s Lifestyle Vlogcast

Becoming your own best friend

June 26, 2020
Becoming your own best friend

Why do we find it difficult to treat ourselves with the same kindness that we show others? Kindness is something that we all need in our lives especially in the world today, with so much anger, stress and anxiety? Last week in the Women Living Well After 50 Facebook Group, the focus for the week was Kindness.  Showing kindness not only to others but more importantly ourselves. Self-kindness is a topic that resonated with the group as many of us…

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