#SelfCareinSeptember Health & Wellness Over 50s Lifestyle

Self-Care September 2022

August 31, 2022

September is almost here and in years past I devoted the month to Self-Care. This month Action for Happiness has come up with their monthly calendar aptly named Self-Care September 2022. Rather than re-invent the wheel I am sharing their calendar with readers and my goal for September is to follow the daily prompts and post to Instagram.

Self-care is way much more than having a facial, manicure or pedicure although, they are on my list as I received some gift cards for my birthday to indulge in some pampering.

August was pretty full on as we packed up and moved to a new home which was exciting but also tiring. I wrote about it in my Word of the Year post for August which you can read about HERE.

September is springtime where I live so a perfect time to pamper but also re-evaluate new beginnings and ensure that I’m living life my way and living well. That starts with Self-Care – SELF which happened to be my WOTY for 2021!

The calendar has some great ideas but you can add to or change to suit your own needs. You might also like to download my Free E-book 30 Ways to Make Self-Care A Daily Habit – Create Your Self-Care Signature Cocktail.

Self-Care September 2022

Would you like to join me?

Sue Loncaric

Women Living Well After 50

Living Life Your Way


  • Reply leannelc August 31, 2022 at 11:29

    I’m so glad you’re looking after yourself and taking some time for self-care after all the stress that moving house entails. I hope it’s a restful and restorative month for you. 🙂

  • Reply Retirement Reflections August 31, 2022 at 15:14

    I absolutely LOVE these calendars, Sue. They are so inspiring. Thank you for sharing them!

  • Reply Suzanne@PictureRetirement August 31, 2022 at 23:10

    Sue, if we don’t take care of ourselves, there is nothing left to give others. This is a good reminder to never neglect the care and keeping of us.

  • Reply Gail Is This Mutton September 2, 2022 at 16:37

    Some great ideas in the calendar, as you say not just treats for ourselves but gentle encouragement to think about the things we do well, and happy memories.

  • Reply Debbie September 6, 2022 at 14:06

    These monthly calendars are always so inspiring as are you!

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