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Resource Library for Living Well

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Remembering another special lady in our lives. My

Remembering another special lady in our lives. My Mother-In-Law, Luisa or Nonna as everyone called her. This is the first Mother's Day without you and we miss you and your lovely smile. xxx #mothersday #missyou

Photo collage I've spent the morning with my daugh

Photo collage
I've spent the morning with my daughter and family as we continue our special Mother's Day tradition of running the Mother's Day Classic together. We have been running this event for a number of years to bring awareness to Breast Cancer. We run in memory of my dear mum, Rachel's Nan, who passed away from breast cancer way back in 1986. I put together this collage of five generations of my family - My Nan (who died the year before I was born) with my Mum. I'm proud to be the mother of two wonderful children - Rachel and Nathan and Nan to the adorable Ethan and Elliot. #mothersday #imaprouddaughtermumandnan #familytradition @mothersdayclassicaus

Keeping the tradition alive running the annual Mot

Keeping the tradition alive running the annual Mother’s Day Classic with my daughter @rachelcthomas8 in memory of my Mum who had breast cancer and died 35 years ago at age 63. That’s how old I am now! #happymothersday❤️ @mothersdayclassicaus @juststrong @strong_healthy_women

Getting ready for our annual Mother’s Day tradit

Getting ready for our annual Mother’s Day tradition The #mothersdayclassic My daughter Rachel and I will be running at Southbank in memory of my Mum and her Nan. Taken too soon. 😞 #breastcancerawareness #mothersdayclassiclocal #juststrongambassador @juststrong @mothersdayclassicaus #womenlivingwellafter50 #healthylifestyle #runningforacause @rachelcthomas8

Have you listened to the Women Living Well After 5

Have you listened to the Women Living Well After 50 Podcast? You can also watch it on Youtube. Catch up on the latest episodes or revisit some older interviews. Sharing stories from my guests to help us to Live Well and enjoy life.
https://www.womenlivingwellafter50.com.au/podcast/ #podcastforwomenover50 #podcastersofinstagram #midlifepodcast #midlifepodcaster #over50women #midlifewomen #lifecoachforwomen #womenlivingwellafter50

It's time for Mental Well-being in May. Join me fo

It's time for Mental Well-being in May. Join me for a 15 minute stretching session to Live Well and stay strong. #healthywomenover50 #womenlivingwellafter50 #stronghealthywomen, @strong_healthy_women @juststrong

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