Micro Mondays Over 50s Lifestyle

New to the podcast: Micro Mondays Resetting your Mind, Body & Spirit for the week ahead

April 5, 2021
Micro Mondays Podcast

Welcome to Micro Mondays – Resetting your Mind, Body & Spirit for the week ahead.
Micro Mondays are short, bite sized ‘micro’ episodes with a message.  

  • Tips to live well
  • Thought for you to ponder during the week
  • Affirmations & Meditations

All designed to help us grow and continue as Women Living Well After 50.

New to the Podcast: Micro Mondays

In this first episode I’m discussing new ideas and making life happen. Take a listen….



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16 Comments

  • Reply Erica/Erika April 5, 2021 at 09:32

    A great idea, Sue. Micro, bite-sized words of wisdom. I am all for ‘lifting our spirits.’ “Make it happen” a great mantra! Good reminder on ‘setting goals.’ Great research, Sue. Interesting podcast with doable gems. Thank you!

    • Reply Sue Loncaric April 6, 2021 at 15:08

      Thank you Erica. I can’t help myself. If I get an idea I have to run with it and see how it develops. I’m really enjoying the podcast and so pleased I started it. x

  • Reply Leanne | www.crestingthehill.com.au April 5, 2021 at 11:08

    Hi Sue – I love how you keep stretching yourself and trying new things – all those new ideas seem to pop into your head and then you action them – rather than just talking about them. Thanks for challenging us all to live our best lives because you’re right about life being short and making the most of it.

    • Reply Sue Loncaric April 6, 2021 at 15:01

      Hi Leanne, you know me, I’m always trying something new to keep life interesting!x

  • Reply Debbie Harris April 5, 2021 at 17:51

    This was great Sue and thank you for the mention! You know how much you inspire me! You are doing so well and have so much to offer us, your generosity is amazing!

    • Reply Sue Loncaric April 6, 2021 at 15:00

      Hi Deb thanks for the support and I’m always happy to give you a shout out in your year of being BOLD! xx

  • Reply suzanne vosbikian April 6, 2021 at 04:47

    Great idea Sue. Very inspirational.

  • Reply Jennifer Jones April 6, 2021 at 07:16

    This is great Sue. Very inspiring as usual

    • Reply Sue Loncaric April 6, 2021 at 14:59

      Thanks Jen. Trying something new is always a challenge. x

  • Reply Donna Connolly April 7, 2021 at 06:04

    Hi, Sue – I LOVE Micro-Mondays. I am already a BIG FAN!
    I am so glad that you are embracing this new idea. An extra shout-out to our mutual friend, Deb, for the gentle nudge!

    • Reply Sue Loncaric April 7, 2021 at 12:43

      Thanks Donna! You know me, always trying new things LOL 🙂

  • Reply Denyse Whelan April 7, 2021 at 17:30

    Your passion continues. I congratulate you on this new venture.

    Always delighted to see your posts in Life This Week Link up. Thanks for joining in. Looking forward to next week, when we may, should we choose, Share Our Snaps (photos!). Denyse.

    • Reply Sue Loncaric April 9, 2021 at 09:55

      Hi Denyse, I will continue whilst I still enjoy it and I’m loving the podcast. It has opened up a new form of challenge but one I am enjoying. x

  • Reply 365dni April 8, 2021 at 01:50

    It is great to listen to you, I am very pleased

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