Welcome to Micro Mondays – Resetting your Mind, Body & Spirit for the week ahead.
Micro Mondays are short, bite sized ‘micro’ episodes with a message.
- Tips to live well
- Thought for you to ponder during the week
- Affirmations & Meditations
All designed to help us grow and continue as Women Living Well After 50.
New to the Podcast: Micro Mondays
In this first episode I’m discussing new ideas and making life happen. Take a listen….
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