In April, I am participating in the 2016 Blogging from A to Z Challenge! My friend, Leanne, from Cresting the Hill told me about it so we are both going to give it a try. It will require commitment as we need to post something for 26 days, each day based on the alphabet and following a theme.
Today is March 21 . and that means Theme Reveal Day!
At first, I wasn’t sure what to have as my theme, however, I thought the most natural topic and one I am passionate about is achieveing a Healthier, Happier lifestyle. So, DRUM ROLL PLEASE……..My theme will be……
My A to Z Guide to a Healthier, Happier You! (Watch out for the book!!!).
I won’t just be talking about the usual ‘diet and exercise’ topics associated with health. My philosophy is that to achieve a healthier, happier lifestyle, we need to take a holistic approach – in our mental health, physical health and spiritual health.
To me, Health and Happiness go ‘hand-in-hand’. I don’t believe you can have one without the other so I’ll be focussing on ways to achieve the ‘BEST YOU THAT YOU CAN BE’.
When I reached midlife, I realised that if I wanted to enjoy this wonderful and new phase of life I had to start seriously looking at my health – being physically active and eating a balanced diet as well as having good mental and spiritual health.
I’ll be covering topics from Attitude to Zen, from Friendships to Relaxation techniques, from finding Balance in your life to Having a Vision and making your Dreams a reality. Have I peaked your interest? I hope so!
I would love you to join me on this journey and hopefully pick up some tips on how you can make your life healthier and happier!Watch for my first #atozchallenge post on April 1 – ‘A’ is for Attitude, Action and AchievementClick To Tweet
If you are a blogger, why not try this challenge? Is there a theme that you are passionate about? Could you write posts for each letter of the alphabet using the theme? Of course you could!
Follow our progress:
Let’s Keep Sizzling!