Where are you placing your energy? That’s the topic of today’s Micro Mondays podcast. Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at ‘Where I’m placing my energy’.
In today’s episode I’m sharing a great exercise to enable you to reflect on and commit to focus on what is important to you as an individual.
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8 Comments
Fabulous Sue, you have so much to offer us and are so generous in sharing 🙂
I have told you in the past how you inspire me, Sue. 💕You have a gift for listening to people and hearing more than their words. You listen to the depth of layers beneath their words and their emotions. Thank you for listening, validating and adding your wisdom and research. You describe well how our personal “energy” is a complex, unique topic.
Sharing your thoughts here, Sue, I realized how letting go of what depletes me is one of my challenges. It is far easier for me to ‘add in’ than ‘let go.’
I greatly enjoy the micro podcasts, Sue! Bite-sized gems. xx ❤️
Thank you for reminding me that it’s ok and important to take care of myself!
It is definitely okay to take care of yourself, Michele! I hope you are carving out some time for yourself this weekend. x
Thanks for the reminder to focus on those things that are important to us. I can so easily go sideways at times.
Rosemary
Hi Rosemary it can be so easy to get caught up in life and little reminders can bring us back, can’t they? Have a lovely week.
Hi Sue: such an important topic. We need to protect our energy if we truly want to live with vitality!
We certainly do, Melanie and it is so easy to let life deplete us of our energy by over-committing ourselves. x