I’m going ‘JunkFreeInJune’ and I’m challenging you to do the same! Keep reading because it may be more than what you think…..
When I was thinking of a theme for the month, I was stumped, firstly finding words that started with ‘J’ but also deciding on content for a relevant theme. Browsing the internet, I came a across an old website Junk Free June. It was about not eating junk food for June and raising funds for cancer research.
Eureka! I had my theme for the month however, I’m extending the idea and putting my own twist on the challenge.
The Month of June is a good time to take stock of how our year is progressing and if we are moving towards making our dreams a reality. One of my words for the year was ‘Evolve’ however that can’t happen if I get bogged down with clutter in my mind, body and environment.
Too often life gets in the way and we find ourselves overwhelmed and dragged down by the clutter and junk in our lives. We forget our healthy eating, we forget to set boundaries and have the courage to say ‘no’ when we need to and we surround ourselves with possession which we don’t really need.
#JunkFreeInJune is not only accepting the challenge of eating healthy food and saying ‘no’ to junk food, but looking at life as a whole and removing junk from our minds, body and also physical clutter that we surround ourselves with.
I will be having guest contributors with their thoughts on what #JunkFreeInJune means for them and hopefully you will be inspired to make some major changes for a happier, healthier and simpler lifestyle.
There are so many ways we can make changes during this challenge and I’ve come up with 30 days of ideas to get you started. From the obvious eating healthier to recycling, looking at finances and removing the clutter from your life. Mary Kondo on sterioids!