Are you tired of living life by default rather than design? Need some magical disruption instead of going through the notions. In this episode my guest reveals how saying “Hell YES!” to disruption in your life, you can open yourself up to a catalytic shift that can transform your life.
My guest today is Kat O’Sullivan, author of ‘From Doubt to Do’, keynote speaker and coach. In this episode, Kat shares her story and provides valuable advice on making the shift from Impossible to Possible.
During the interview we discussed:
- Kat’s story and how she came to write ‘From Doubt to Do’
- The major changes she and her husband made during COVID
- Overcoming Fear
- The 4 C’s to making the impossible, possible
- Living a legacy by design not default
Listen to the Podcast
https://open.substack.com/pub/womenlivingwellafter50/p/from-doubt-to-do-navigating-your?r=2z1zk4&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueWatch the Video
Meet Kat

Kat believes when “SHIFT HAPPENS,” it’s time to “MAKE MAGIC HAPPEN.” She is an author, speaker, consultant and coach. For over 25 years, Kat has helped individuals and organizations discover new possibilities, even if it feels impossible. She has worked across sectors — corporate, nonprofit, education, and privately owned businesses, providing a roadmap, tools, and support to bring those new possibilities to life.
Kat O’Sullivan’s life had an unusual beginning. Being born in a secret city and the resulting secrecy factor in her early life made it challenging to show up authentically until, at 16 she convinced Bob Hope to sponsor her travels with Up With People. It was the catalyst for becoming a lifelong changemaker.
In the middle of COVID, she and her husband packed up their lives and moved to Mexico. Kat continues to share her inspiring message as an author and speaker. Her new book, From Doubt to Do: Navigating Your Pathway to Possibility is for anyone facing a significant transition who has doubts about what else is possible in the next chapter of their life. It’s for anyone who wants to dream big and live boldly to create a fulfilling life they will love. Kat is passionate about helping people move toward the future just waiting for them to say “Hell, YES!” to new possibilities.
Connect with Kat
Kat O’Sullivan | Keynote Speaker (katosullivan.com)
Books | Kat O’Sullivan (katosullivan.com)
Would you like to make the impossible, possible? Have you made it happen? I’d love to hear your experience.
**Share Your Story:**
I would love to hear from you! Share your health and wellness journey, tips, or success stories with me or be a guest on the Women Living Well After 50 Podcast. Your experiences can inspire and motivate others in our community.
Subscribe to the Newsletter & podcast and never miss an episode
Have a wonderful week!



4 Comments
Hi, Sue – Thank you for this inspiring interview sharing Kat’s story and reminding us that the possible can be just around the corner. Very motivating!
Kat was amazing and so lovely to chat to, Donna. Her husband is 86 and has done well to make the huge transition. x
This is inspiring, Sue! ‘Saying Hell Yes’ to disruption sounds powerful. Love the 4 C’s for making the impossible possible. playschool in greater noida | primary school in Greater Noida
Thanks for the feedback and although sometimes it is difficult to achieve our goals with the right mindset we can make the impossible possible if we want it badly enough. Have a lovely weekend. x