Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter.
Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspiring chat with Jane Duncan Rogers founder of Embracing Ageing.
In this issue:
🌸The 4 Pillars of Ageing Well – What I learned from Jane Duncan Rogers
🌸Printable download reminder to help you keep blooming
🌸Your weekly Mantra
🌸Your Weekly Wellness tip
🌸A Simple challenge for you this week to reset
Don’t miss your Weekly Boost to Live Life in Full Bloom – click on the title below for your free newsletter.
Your Weekly Boost: The 4 Pillars of Ageing Well – What I learned from Jane Duncan Rogers
The Women Living Well After 50 Podcast
🌸Would you like to try something new? Share your story
I’m always looking for guests for my Women Living Well After 50 Podcast. Not celebrities, but women who have a story to tell. Women who may not be in the spotlight but have something of interest to share with my audience. Women who are passionate about helping other women to bloom after 50.
If this sounds like you, and you want to step out of your comfort zone I’d love t hear from you. Just send me a quick email to sue@womenlivingwellafter50.com.au with your details and the topic you would like to discuss during an interview and let’s book a date and time. Could you also include your time zone. I live in Brisbane, Queensland, Australia so my time is AEST.
I can’t wait to hear from you.
Have a fabulous week and keep blooming! 🌸
6 Comments
OK, this is my truth. Every day, I have to remind myself I’m 67! I probably look that age, but I certainly don’t feel it. Sure, my knees ache (they’ll need replacing someday), but I honestly feel like I’m still in my 50s if not 40s. I really do live each day as if I were much, much younger than I am. I don’t think that’s what you had in mind, but I’m really happy that age hasn’t caught up with me…yet! But, I’ll be looking more closely at the pillars and mantra to see how I can apply them to my life today!
https://marshainthemiddle.com/
Marsha, I feel like you. I certainly don’t feel like I’m 68 this week. I feel alive and enjoying life. Sure I have wrinkles and skin isn’t as taught but I’m healthy and happy and that’s the main thing. You keep doing you because that is the most important thing to find our happiness. x
Yes, so much of ageing comes with personality – and health. Some keep exploring and taking advantage of what’s out there, and others close in. #WWWhimsy (For some reason I can’t comment on the substack page)
Aging gracefully really does come down to balance. The four pillars highlight how important it is to care for not just the body, but also the mind, relationships, and lifestyle choices. Focusing on all of them together ensures a healthier and more fulfilling journey through the years.
mindset, wellness, connection, and purpose. It’s inspiring and empowering to embrace every stage of life while prioritizing joy and health. Thanks for sharing these uplifting insights; I’m excited to apply them in my own journey. best school in noida extension
Women Living Well After 50 is a refreshing and empowering platform that celebrates life beyond midlife with positivity and purpose. The content beautifully blends practical advice on health, lifestyle, and personal growth, making it relatable and inspiring for women embracing this stage of life. It’s great to see a space that encourages confidence, self-care, and continuous learning, proving that life after 50 can truly be vibrant and fulfilling.
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