We all want to live healthier and happier lifestyles in our 50, 60s, 70s and beyond, don’t we? Sometimes though getting started is the hardest part and our mindset plays a huge role in achieving the life that we want
My guest today is Michela Fantinel , the creator and soulful coach behind Magic Fifty!
During our conversation we discussed:
- Becoming a listener and observer of yourself and your feelings
- How to Create habits around self-love, self-talk and self-care to build a foundation for healthier living
- Our purpose changes throughout life but we still have a purpose
- How to add value to the lives of others.
- How health can improve after 50 – physically, mentally, emotionally, spirit
Michela also invites you to answer a few powerful questions in her Women Over 50 Survey so that you can come up with the answers and see with clarity where you are right now, what you want to change in your life and where you want to go.
Listen to the Podcast
Watch on Video
Meet Michela
Michela is a life and mindset coach and entrepreneur who pivoted a few times. At 44, she swapped a manager’s life for a less ordinary life and became a travel blogger and publisher. With 56, she started her coaching practice with the mission to help women 50+ step out of an unfulfilling life, get unstuck, set clear goals and achieve success beyond realistic expectations. Michela is passionate about healthy living and the art of growing young and sharing her knowledge with like-minded women who are ready to open up to limitless possibilities.
Connect with Michela
https://magicfifty.com
https://www.facebook.com/MagicFifty
https://www.instagram.com/magic.fifty
4 Comments
Hi, Sue – Thank you for another great podcast. I agree that holistic health is so important. When we lose focus on one of the key pillar areas (mental, emotional, spiritual, physical), I find that our overall health suffers. Thank you for these excellent reminders.
Hi Donna, it was lovely chatting to Michela and she did have some interesting ideas around self-love and self-care. xx
She sounds like an interesting guest Sue and I’m off to have a listen to how she thinks we can improve our 50+ life. I’m pretty happy with mine but always open to new ideas.
Michela was lovely to interview, Leanne and she had some sensible ideas around self-care and self-love which I found interesting. xx