We all want to live healthier and happier lifestyles in our 50, 60s, 70s and beyond, don’t we? Sometimes though getting started is the hardest part and our mindset plays a huge role in achieving the life that we want
During our conversation we discussed:
- Becoming a listener and observer of yourself and your feelings
- How to Create habits around self-love, self-talk and self-care to build a foundation for healthier living
- Our purpose changes throughout life but we still have a purpose
- How to add value to the lives of others.
- How health can improve after 50 – physically, mentally, emotionally, spirit
Michela also invites you to answer a few powerful questions in her Women Over 50 Survey so that you can come up with the answers and see with clarity where you are right now, what you want to change in your life and where you want to go.
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Michela is a life and mindset coach and entrepreneur who pivoted a few times. At 44, she swapped a manager’s life for a less ordinary life and became a travel blogger and publisher. With 56, she started her coaching practice with the mission to help women 50+ step out of an unfulfilling life, get unstuck, set clear goals and achieve success beyond realistic expectations. Michela is passionate about healthy living and the art of growing young and sharing her knowledge with like-minded women who are ready to open up to limitless possibilities.