Over 50s Lifestyle Wellness Wednesday

Chocolate topped Oat & Peanut Butter Bites

June 1, 2022

Feel like a snack but trying to eat healthier? I found this perfect snack and treat for anytime on Instagram @kaylieshealthyrecipes.

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They were quick and easy to make and full of the goodness of:

Oats 9 Health Benefits of Eating Oats and Oatmeal (healthline.com)

Protein PowderHealth benefits of protein powder (medicalnewstoday.com) I use I use Bold Health Plus which is especially formulated for Over 55s and is plant based so easy to digest.

Peanut Butter8 Wonderful Benefits of Peanut Butter – HealthMed.org

Honey7 Unique Health Benefits of Honey (healthline.com)

Dark Chocolate7 Proven Health Benefits of Dark Chocolate (healthline.com)

I selected a mini muffin pan to make smaller treats but you can use a normal muffin pan if you wish.

Chocolate topped Oat & Peanut Butter Bites

Ingredients

1 cup oats
¼ cup protein powder –
3/4 cup peanut butter
⅓ cup honey

Topping
½ cup chocolate chips
2 tbsp full fat coconut milk or coconut oil – I didn’t have either of these so just used some olive oil which doesn’t sound good but made no difference to the taste.

  1. Combine oats, protein powder, peanut butter and honey and press into a muffin pan (or mini muffin pan as I used). Just fill about 2/3 full leaving room to pour chocolate over the top.
  2. Topping melt chocolate chips and oil/milk in the microwave together for 40 seconds and then pour over the bites.

Refrigerate for 30 minutes until chocolate sets and then enjoy!

Warning: They taste delicious and it is definitely difficult to stop at one!

Let me know if you try them.

Bold Health Plus is my protein powder of choice and as an ambassador I am able to offer you my special code to get a discount at the check out. Just use LIVINGWELL20 at the Bold Health Checkout.

Sue Loncaric

Women Living Well After 50

Living Life Your Way

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3 Comments

  • Reply Toni Pike June 1, 2022 at 13:09

    Looks delicious, Sue – hard to believe it’s healthy lol. Toni x

  • Reply Jo June 3, 2022 at 09:58

    Oats tick, peanut butter tick, dark chocolate tick. These look delicious. I’m going to send the recipe to Sarah – she uses protein powder…

  • Reply Debbie June 4, 2022 at 15:54

    I really like the sound of these ones Sue 🙂

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