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Meaningful Mondays: Celebrate Change – Don’t Fear It

August 21, 2017

Celebrate Change - Don't Fear It


Change happens every day even when we don’t realise it is happening.  However, most of us like our comfort zone and don’t like the idea of change – especially as we get older.  However, embracing change can bring new possibilities and new beginnings.  Accepting new opportunities can be exciting and motivating.


Now I’m the first to admit that ‘comfort zones’ can be comfortable and there isn’t anything wrong with that.  However, if you are faced with change you will find that your attitude plays an important part in whether you have a positive or negative experience.

Change can be a positive in our lives so instead of fearing change – accept it, embrace it and celebrate it.

Celebrate Change – Don’t Fear It

If you are a regular reader of Sizzling Towards 60 & Beyond, you will have been introduced to my 91 year old mother-in-law, Luisa.  Over the last year, Luisa has undergone major changes in her life – turning 90, losing her husband of 70 years and moving to an aged care facility.

a sentence a day

However, major changes also occurred in her life almost 70 years ago.

Luisa migrated from Italy and arrived in Australia in 1952 with her husband, Frank, a two year old and a baby.  She had no English language skills and a suitcase with all their worldly possessions.  After WWII the Italian government ordered all those not born in Italy to leave and as Frank was born in Croatia, they left Luisa’s family in Italy and sailed to Australia – a country they had never heard of.  The story is fascinating but one I will share another time.

The success of these two major changes 70 years apart, depended on Luisa’s attitude.   Although she feared the unknown country she embraced her new life and worked hard.  70 years later, she feared carrying on after the loss of her life partner  and also moving from her home.  Of course being 90 major changes would be a difficulty but since moving to the aged care facility she has a new lease on life and is happy and contented.  She has embraced being part of the community and attending all the activities and at this rate I will be organizing her 100th birthday!

Celebrate Change - Don't Fear It

Simple ways to overcome fear of change

  • Keep an open mind
  • Have a plan
  • Identify your fears and accept it is okay to be afraid
  • Accept that change is part of life
  • Take small steps to effect the changes to build self-confidence
  • Believe in yourself
  • Don’t be afraid to ask for help

If you are faced with a major change to your life or you want to change something about your life – take a deep breath, move forward and celebrate change!


Let’s Keep Sizzling!

Women Living Well After 50

Living Life Your Way

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  • Reply Haralee August 22, 2017 at 07:39

    Excellent tips. She is a role model !

  • Reply penpen August 22, 2017 at 07:54

    When we sold our house–the one we lived in for 43 years and where we raised our children–and moved to an apartment in an urban area, i reminded myself that I wasn’t moving because I was “too old” for the house but that I was young enough to try a different life style. Shutting out change can be enervating; change can be energizing. Your mother-in-law is a great example of that. Thanks for sharing

    • Reply Sue Loncaric August 24, 2017 at 07:41

      Hello and welcome to the blog! It must have been hard moving from the family home and I love your attitude to it. Attitude makes all the difference doesn’t it. Have a beautiful day and thanks for stopping by.

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