Spring Reset

Comfortable, natural and a little bit different — three linen pieces I’m wearing this spring There was a time when you wouldn’t have caught me wearing much linen. Why? Because linen creases! I used to find myself ironing a beautiful linen garment, putting it…

I’m learning to move with my life, rather than fitting my life around exercise When I started the Million Moves Challenge as part of my Spring Reset, I had every intention of getting back into my regular movement routine. Running. Strength training. Yoga. Walking.…

I was out on a run with my daughter recently when she mentioned a phrase that immediately caught my attention: Energy accounting We were talking about Dr Amantha Imber’s new book, The Energy Game, which Rachel had just read, and how we often think…

Reset your energy. Reconnect with what matters. Make space to bloom. Spring has always felt like an invitation to begin again. As the days become longer and lighter, there’s something about the change of season that makes me want to pause, take stock and…

September is going to be a little different for me. I’m moving house, starting my Spring Reset, and on 1 September I’m also joining the Million Moves Challenge and I’ll be encouraging Mike to join in. I’m sharing this post early as I’d love…