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Micro Mondays

Micro Mondays

Reducing Your Festive Season Stress

In this week’s Micro Monday episode, I’m sharing my thoughts on ideas to reducing the stress leading up to and during the Festive Season. You may know all of these ideas but sometimes we just need to be reminded….. Listen to the Episode What…

December 6, 2021
Micro Mondays Over 50s Lifestyle

What does Self-Care Mean to You?

This week’s prompt for #lifethisweek hosted by Denyse Whelan is ‘Self Care Stories’. Self care has become a bit of a buzz word over the last few years but it is still an important component for us to Live Well and Enjoy Life! On…

November 22, 2021