Fit & Fabulous 2017

  Fit, fabulous, healthier and happier.  I’m sure that is what we all strive for to enjoy life in our retirement. Want to feel at the top of your game and enjoy life? I’ve focused on health and wellness for the whole of June…

I’ve heard of the Bucket List where we make a list of all the things we want to do before we die.  However, my friend Leslie from Once Upon A Time & Happily Ever After, Life After Retirement suggested I take part in a…

    This month on the blog it has all been about my Month of Health & Wellness.  I’ve been making a concerted effort to take care of my myself – body, mind and soul.  To me looking after the three areas of body,…

  I AM SO EXCITED ABOUT THIS POST! I’ve written much about health and wellness for Over 50s and this week I’d love to introduce 5 ladies who are definitely Sizzling!  I asked each of them to share their favourite health & wellness tips…

Last month, Donna Connolly from Retirement Reflections wrote a guest post for me Happiness Revisited.  Donna’s post was so well received that I asked her to write for my Health & Wellness Month and write about her passion for walking. Donna writes…. Walking and…

It’s health and wellness month at Sizzling Towards 60 & Beyond so what better way to motivate ourselves than with some favourite quotes to inspire us to be fit, fabulous, healthier and happier? Sometimes you just need that extra push and I’ve selected five…

Recently my Mother-in-Law’s Aged Care Home held a mini fete to raise funds for Downs and West Community Appeal run by the Sisters of Charity. There was feverish activity over the last few months as residents formed a committee, organised the day and made…

You may have read my previous posts and know that I am making June my month of Health & Wellness.  That means looking at my overall health through exercise, diet and mental health.  So far for the month, I’ve outlined what my approach will…

  I’ve decided to introduce a new category into Sizzling Towards 60 & Beyond.  I call it Tuesday’s Tip.  Each Tuesday I will be sharing a tip to help you be fit, fabulous, healthier and happier.  It might be an inspiring or motivational tip…

  June Health & Wellness Month In May, I decided to make that month my month of happiness and focus on what makes me happy.  I also realised by month end, that happiness comes from within and I don’t really need to have rely…