It’s time for another Wellness Weekend where I link up with Natalie from Natalie the Explorer and Leslie from Once Upon A Time, Happily Ever After. Each month we write from a prompt based around our Wellness and this month the prompt is Commitment. This topic prompted me to reflect on how staying committed to our health and well being has not been quite as easy during the rollercoaster ride of emotions that we have been trying steer, living with…
My final guest in the current Ageing Well, Living Well series is a neighbour of mine although we haven’t yet met in person. I’ve only known Christina from Midlife Stylist for a few short months but we share a passion for healthy living .…
What does living an authentic life mean to you? My next guest in the Ageing Well, Living Well series, the lovely Jan Wild from Retiring, Not Shy!, explains what living an authentic life means to her and why it is a vital ingredient to…
Finding Joy during times of negativity and sadness
Life can be serendipitous at times can’t it? My next guest in the Ageing Well, Living Well series is my very good blogging friend, Debbie Harris from Deb’s World. When Deb sent her post to me a few weeks ago I had it scheduled…
Retirement. Some of us have arrived, others are almost there and some aren’t even thinking about it. Recently I’ve written on the subject of Retirement. In particular, I asked the question ‘What does your version of Retirement look like?’ and also asked Are you…
Now is the Perfect Time to Live your Bucket List
Many of us have a Bucket List but are we actually living it or just looking at the list and dreaming about it. My guest this week in the Ageing Well, Living Well series, is Emily Jones, who works for a Swiss Adventure Travel…
I’m feeling a lack of direction at the moment. There was a time when I would not have mentioned how I was feeling, but I’m changing. For the last 5 years of blogging my aim has been to encourage and inspire others so how…
Ageing Well – What do you do when you lose the magic?
Part of Ageing Well and Living Well is feeling that little zest for life. The ‘magic’ that keeps life fun and interesting. Life isn’t like that all the time, so how do we rediscover the magic? My next guest in the Ageing Well, Living…
The impact of Divorce plus an Empty Nest can certainly be challenging. I’ve experienced both as I’m sure many of you have. As my guest, in my Ageing Well, Living Well series, Allison from Start A Simple Life, shares her story of how she…
Ageing Well, Living Well – Feeling good in your own skin
Are you constantly dieting? Struggling with weight and self-esteem? An important ingredient to Ageing Well and Living Well is self-love and acceptance. If we don’t love the person we are, then it is difficult to gain respect from others and more importantly to be…