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A to Z Guide to Thriving in Life

A to Z Guide to Thriving in Life Health & Wellness

‘Z’ is for Zest – Rediscovering the passion in life

April 30, 2018
Zest - rediscovering passion in life

Zest is such a fun word. When I hear or read the word, I think of vibrancy and a ‘get up and go attitude’. A feeling of being alive.  I looked up the definition and Zest means:  ‘enthusiasm, eagerness, energy and interest’ It can also mean ‘the outer coloured part of citrus fruit used for flavouring. Living a life with Zest means we are thriving and enjoying being alive.  The British philosopher, Bertrand Russel, said “What hunger is in relation…

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