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Health & Wellness Month

31 days to Celebrate Life Fit & Fabulous 2017 Health & Wellness Month

Celebrate your life by keeping fit & active in mind, body & soul

August 9, 2017

  I’ve often written that the secret to positive aging is to have a purpose and that also means keeping your mind, body and soul fit and active. As part of celebrating life we should appreciate that by keeping fit and active our lives will be so much richer. We only have one body and hopefully by living a fit and active life we can keep it in good working order. Unfortunately, not all of us experience good health and…

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