Do you have a focus for 2020? A Word that will define your year?
In past years I have chosen a word of the year (WOTY), however for 2020 I have decided not to select a specific word but rather focus on a theme.
If you read my blog regularly or follow me on social media, you would know that living a healthy lifestyle is something I’m very passionate about. I’m currently studying for my Certificate III in Fitness and continue to study in areas of health and wellness including nutrition, life coaching and fitness.
Why? Because I plan on being around for a while and want to be fit and active to enjoy life as well as keeping up with my grandchildren.
So back to my theme.
I was sitting on the bus travelling through the gorgeous Canadian Rockies last September and that is when my theme started to take shape and ideas began to flow. Unfortunately, when I returned home, life became far too hectic to even think about the next day, let alone the next year or decade. My theme was put on the back burner as was the blog for a short time.
Well it’s a New Year and a New Decade and after some relaxing time off during the holiday season I’m back and ready to move forward with my theme for 2020 which is Ageing Well, Living Well with Sue.
Ageing Well Living Well in 2020
- I’m passionate about health and well being,
- I want to help others to live their best life by providing information and tools to age well and live well on the blog and also through my Social Media.
- I want to learn from others and share their thoughts about what Ageing Well and Living Well means to them. I will be introducing regular guests to share their tips and thoughts.
- Ageing Well and Living Well can apply to any age. It is never too early or too late to find ways to live a healthier lifestyle that is meaningful and fulfilling.
I like to think that these two terms, Ageing Well and Living Well are like a circle. I believe that if you have one then you will have the other. For example,
if you are living well with a healthy lifestyle, nourishing your body, mind and soul with good food, positivie thoughts and daily pracitices to feed the soul, then chances are you will Age Well.
If you are Ageing Well you will Live Well, because you are able to live the life you want and squeeze the most out of life.
Join me in Ageing Well, Living Well with Sue in 2020.
Share your top tip for Ageing Well and Living Well?
If you would like to be a guest and share your thoughts and ideas on how you are Ageing Well and Living Well then I would love to hear from you. Let me share your story and also inspire others to reshape their lives to Age Well and Live Well. If you would like to participate then please send an email to firstname.lastname@example.org for more details.
If you know someone who is Ageing Well and Living Well I’d love to hear from them.